News for 'mental conditioning'

How Sleep, Screen Time Affect Your Sex Life

How Sleep, Screen Time Affect Your Sex Life

Rediff.com11 Mar 2026

Burnout reduces pleasure, curiosity, and the ability to feel desire, even in healthy relationships.

Boy Dies After Villagers Accuse Him of Goat Theft in Odisha

Boy Dies After Villagers Accuse Him of Goat Theft in Odisha

Rediff.com3 Mar 2026

A 14-year-old boy died and another was injured after being thrashed by villagers in Odisha's Mayurbhanj district on suspicion of goat theft. Police have arrested 12 people in connection with the incident.

World Sleep Day: 5 Relaxing Asanas For Good Sleep

World Sleep Day: 5 Relaxing Asanas For Good Sleep

Rediff.com13 Mar 2026

On World Sleep Day, Sailendra Raane, yoga expert and founder of Mahati Wellness, explains how yoga and small lifestyle fixes can help you lay the groundwork for a good night's sleep.

Police Investigate Trafficking Ring After Woman Forced into Multiple Marriages Attempts Suicide

Police Investigate Trafficking Ring After Woman Forced into Multiple Marriages Attempts Suicide

Rediff.com8 Mar 2026

Police in Beed, India, have arrested four individuals involved in trafficking a 21-year-old woman from Latur district. The woman was forced into multiple marriages, with the accused earning commissions from the arrangements. The investigation began after the victim attempted suicide due to the pressure of a fourth marriage.

It was a fairytale: Ganguly reminisces 2001 Kolkata Test Win

"It was a fairytale": Ganguly reminisces 2001 Kolkata Test Win

Rediff.com17 Mar 2026

Cricket legends Harbhajan Singh, Venkatesh Prasad, Zaheer Khan, and Sourav Ganguly reminisced about India's historic 2001 Test victory against Australia at Eden Gardens.

Power Of Ginger: 10 Reasons Why It is Not Just A Spice

Power Of Ginger: 10 Reasons Why It is Not Just A Spice

Rediff.com2 Mar 2026

Anyone who has felt queasy, been sick, or had a unsettled tummy has likely tried ginger or been advised to do so. Ginger has been trusted for centuries as a gentle and reliable solution to many a medical ill.

'Sri Lanka don't have mental block against India'

'Sri Lanka don't have mental block against India'

Rediff.com27 Sep 2025

Sri Lanka head coach Sanath Jayasuriya has asserted his side doesn't have a "mental block" against India after going down in the Super Over in Friday's Asia Cup match in Dubai.

Why I Cycled From Kashmir To Kanyakumari

Why I Cycled From Kashmir To Kanyakumari

Rediff.com24 Feb 2026

'That journey across India has changed me forever.'

The Many Benefits Of Yumlicious Yams

The Many Benefits Of Yumlicious Yams

Rediff.com11 Feb 2026

Yams are wholesome root vegetables packed with essential nutrients, offering a mix of vitamins, minerals and energy-giving components.

Excited and ready: Tilak sets tone for T20 World Cup Pakistan face-off

Excited and ready: Tilak sets tone for T20 World Cup Pakistan face-off

Rediff.com11 Feb 2026

Now that the suspense is over, India batter Tilak Varma on Wednesday said the team is excited for the high-pressure game against Pakistan in the T20 World Cup on February 15.

Emma Stone's Oscar-Worthy Turn In Bugonia

Emma Stone's Oscar-Worthy Turn In Bugonia

Rediff.com3 Mar 2026

Bugonia's ending, though not unexpected, is still shocking, reveals Deepa Gahlot.

Ishan Kishan's Redemption: From Snub to Pakistan Statement

Ishan Kishan's Redemption: From Snub to Pakistan Statement

Rediff.com16 Feb 2026

After losing his central contract and slipping down the pecking order, Ishan Kishan rebuilt his game and mindset through discipline, meditation and domestic grind - culminating in a defining performance against Pakistan.

T20 World Cup Super 8s: West Indies to focus on scoring opportunities vs SA

T20 World Cup Super 8s: West Indies to focus on scoring opportunities vs SA

Rediff.com25 Feb 2026

West Indies batting coach Floyd Reifer emphasises maximising scoring opportunities over solely hitting sixes in their crucial T20 World Cup clash against South Africa.

8 Germ Hotspots You Touch Every Day

8 Germ Hotspots You Touch Every Day

Rediff.com20 Feb 2026

Countless public surfaces, from cash machines to lift buttons, are touched by hundreds of people every day, often without a second thought.

Choose Your Carbs! 7 Best Slow-Release Carbohydrates

Choose Your Carbs! 7 Best Slow-Release Carbohydrates

Rediff.com17 Feb 2026

Slow-release carbohydrates deliver energy at a steady, measured pace rather than all at once.

T20 World Cup: 'India have eleven potential match-winners'

T20 World Cup: 'India have eleven potential match-winners'

Rediff.com3 Feb 2026

Beyond upsets, Dutch team chasing consistency: Bas de Leede

Is Early Rising Good For You?

Is Early Rising Good For You?

Rediff.com21 Jan 2026

Why getting up early is good for your health, as is maintaining a fixed sleep schedule.

Bengal BJP MLA accused of bigamy, torture; wife lodges FIR

Bengal BJP MLA accused of bigamy, torture; wife lodges FIR

Rediff.com24 Jan 2026

West Bengal BJP MLA Hiran Chatterjee is facing an FIR filed by his wife, accusing him of mental and physical torture and entering into a relationship with another woman without a legal divorce. The allegations arose after photos of Chatterjee's purported second marriage circulated on social media.

No baggage, only runs: De Kock back in ruthless touch

No baggage, only runs: De Kock back in ruthless touch

Rediff.com6 Jan 2026

Quinton de Kock seems to have found another gear since his return to cricket and the South African attributed the new-found freedom in his batting to a mind without any 'baggage'.

The 18-Year-Old Taking Mental Health To Classrooms

The 18-Year-Old Taking Mental Health To Classrooms

Rediff.com22 Aug 2025

Vaikhari Sonawane tells us how she went from writing blogs about her therapy sessions to creating a nationwide student-led mental health network.

Shafali wants to add more gloss to her trophy cabinet!

Shafali wants to add more gloss to her trophy cabinet!

Rediff.com18 Nov 2025

The World Cup winners' medal is the latest addition to Verma's trophy cabinet, which also includes the 2023 Under-19 World Cup, the 2022 Asia Cup, the 2022 Asian Games gold medal and the 2022 Commonwealth Games silver.

Stew It, Brew It, Chew It, But Have Lemon Grass

Stew It, Brew It, Chew It, But Have Lemon Grass

Rediff.com29 Jan 2026

Lemon grass, often referred to as citronella, is a tall, reed-like herb prized for its bright, zesty scent and clean citrus taste. Widely used in Thai cuisine, it brings a refreshing, aromatic lift to soups, curries and stir-fries.

Why Love Is Good For Health: 8 Wonderful Benefits

Why Love Is Good For Health: 8 Wonderful Benefits

Rediff.com13 Feb 2026

Love+happiness brings less doctor visits, less anxiety, less stress, quicker healing, all things that are good for your body.

Simple Habits To Keep Your Child Healthy

Simple Habits To Keep Your Child Healthy

Rediff.com10 Feb 2026

rediffGURU Dr Deepa Suvarna, a practising paediatrician with over 25 years of experience recommends simple lifestyle changes to improve your child's immunity, sleep and appetite.

Rashid Khan: Precision, not predictability, is the key

Rashid Khan: Precision, not predictability, is the key

Rediff.com29 Jan 2026

Afghanistan captain Rashid Khan has rejected claims that batters have worked him out, saying consistent execution, not new variations, will define his impact at the upcoming T20 World Cup.

8 Tips To Be Sexually Healthy

8 Tips To Be Sexually Healthy

Rediff.com30 Jan 2026

Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.

You Can Never Have Too Many Carrots: 7 Advantages

You Can Never Have Too Many Carrots: 7 Advantages

Rediff.com4 Feb 2026

Who can say no to crisp, sweet carrots? And to boot they're brimming with nutrients, minerals, fibre, all while being low in calories.

'Find it difficult to see how a World Championship could be held here'

'Find it difficult to see how a World Championship could be held here'

Rediff.com16 Jan 2026

Denmark's Mia Blichfeldt once again called out the "unacceptable" and "highly unprofessional" conditions at the ongoing India Open in New Delhi, saying it is "very difficult to see how a World Championship could be held here".

Zucchini For Amazing Health: 9 Advantages

Zucchini For Amazing Health: 9 Advantages

Rediff.com23 Jan 2026

Zucchini/courgette, supplies potassium, says Mayo Clinic, an essential mineral that plays a vital role in keeping the body functioning smoothly.

'Selfish woman': Mulayam Singh's son Prateek Yadav to divorce wife Aparna Yadav

'Selfish woman': Mulayam Singh's son Prateek Yadav to divorce wife Aparna Yadav

Rediff.com19 Jan 2026

Prateek Yadav is the son of Mulayam Singh Yadav's second wife, Sadhna Yadav. His stepbrother and former chief minister, Akhilesh Yadav, currently heads the Samajwadi Party, the main opposition in Uttar Pradesh.

Upton's mental masterclass: The secret behind Gukesh's triumph

Upton's mental masterclass: The secret behind Gukesh's triumph

Rediff.com16 Dec 2024

D Gukesh credited mental conditioning coach Paddy Upton for helping him tame the 'emotional pressure' of competing at the World Chess Championship.

Is Fasting Oldest Cure In The World?

Is Fasting Oldest Cure In The World?

Rediff.com8 Jan 2026

Fasting refers to deliberately or consciously going without food or beverages -- or avoiding them altogether -- for a fixed length of time to boost health.

Why Gopichand Says Biryani Won't Make You a Champion

Why Gopichand Says Biryani Won't Make You a Champion

Rediff.com19 Jan 2026

Pullela Gopichand didn't just coach champions -- he changed how Indian badminton thinks about success.

Don't Let Your Health Cover Fall Short

Don't Let Your Health Cover Fall Short

Rediff.com6 Jan 2026

With medical inflation hovering at around 13-14 per cent annually, policyholders must reassess their sum insured once every two years.

T20 World Cup: Raza wants Zimbabwe to trust momentum and keep going

T20 World Cup: Raza wants Zimbabwe to trust momentum and keep going

Rediff.com16 Feb 2026

Zimbabwe captain Sikandar Raza on Monday said that his side's upset win over Australia would count for nothing if they slip up in the next two matches of the T20 World Cup, and the focus is on staying grounded after the giant-killing act.

10 WORST Ingredients For Skin and Hair

10 WORST Ingredients For Skin and Hair

Rediff.com16 Feb 2026

Though some ingredients such as mild odours or silicones might not be actually harmful, others such as sulphates, parabens or formaldehyde releasers can result in skin irritation, hormonal imbalances and skin barrier damage, advises Dr Ameesha Mahajan.

3 Result-Oriented Asanas to Reduce Belly Fat

3 Result-Oriented Asanas to Reduce Belly Fat

Rediff.com30 Jan 2026

Yoga expert Pushpa R of Radiant Yoga Vibes suggests three asanas that work directly on the core, digestion, posture, and metabolism.

India Favourites for T20 World Cup, but Anything Can Happen: Pietersen

India Favourites for T20 World Cup, but Anything Can Happen: Pietersen

Rediff.com6 Feb 2026

Former England captain Kevin Pietersen believes India are the favorites to win the T20 World Cup, but cautions that the format is unpredictable and that India's 'favourites' tag comes with its own dangers.

Don't Sit Pretty! 6 Truths About Sitting Longer

Don't Sit Pretty! 6 Truths About Sitting Longer

Rediff.com15 Jan 2026

Following too sedentary a routine is closely linked to weight gain, disrupted blood sugar levels, heart-related conditions, dangerous blood clots and a cluster of metabolic disorders that quietly damage long-term health, continues Harvard Medical School.

Can India's batting might tame Pakistan's spin threat?

Can India's batting might tame Pakistan's spin threat?

Rediff.com14 Feb 2026

India and Pakistan clash in a highly anticipated T20 World Cup match. India needs middle-order stability and a fit Abhishek Sharma, while Pakistan's spin attack poses a threat. The weather forecast predicts a high chance of rain.